if something sad or unpleasant happens to you :

• will you keep self-confidence ?
• will you keep trust to yourself ?
• will you keep going ?
• will you keep self-esteem ?

What gives you your core confidence ?

Maybe the fact that no matter of situation, you were able to handle it.

Do you know your needs ?

Do you have contact with your emotions ?

If you don’t know, observe your body. The body reacts, shows you what is missing, what is needed. Feel your body and your gut instinct.

Nobody knows you better than you yourself 🙂